Although it may seem like common sense to most people, eating a healthy, well-balanced diet is critical to positive physical and mental health. During the first couple of weeks, our students start to acclimate to outdoor life at True North. For many students, the daily routine at True North is very different from their lives at home. They begin and end each day with a nutritious meal, track their water intake and … [Read more...]
The Green Mountain National Forest
Quite often, folks wonder about our field areas and express curiosity about the actual wilderness part of True North Wilderness Program. Our offices are located in the heart of Waitsfield, VT, but our program utilizes a wide variety of field areas throughout central Vermont and our young adult clients travel even more widely, exploring wild places all around New England. The largest field area that True … [Read more...]
